Wedding Tips
Wedding Weight Loss
March 6, 2014
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If you are looking to lose 20-30 lbs in a months time under doctor supervision from Go Beyond Medicine, this is the diet for you! I'm personally doing this diet now and will document my progress on Facebook. Currently I'm over halfway done with the 10 day cleanse and have lost 5 lbs. My starting weight was 187 and I'm now at 182.
Beginning Monday, I'll be starting the hormone and vitamins along with the diet which is where the real weight loss should happen. My goal is 155 lbs but I will not be upset if I am withing 5-10 lbs of it. On Monday we start the three "loading days" where we prime our bodies for the diet by eating as much fattening foods as possible for 3 days. I'm very much looking forward to that!! After that the diet becomes very strict. Our office manager Linda has done this once before on a 6 week program and lost 60 lbs!!! This is only 3 weeks on the hormone so my goal is closer to 20-30.
One of the things that makes this version of the HCG diet different than most is it includes personal instruction and/or personal preperation of your food by an amazing and talented chef in Chef Michael Belanger
If you are interested in finding out more information,
Here is the facebook page for Go Beyond Medicine.
Here is the website for Go Beyond Medicine.
